Posted:
#1
Gonna see how many days in a row I can do 100 burpees. Those are with a pushup and a jump knee tuck. I've been doing 10 sets of 10, with either an ab or shoulder exercise, also 10 sets of 10.
I'm 4 days into it, with today completed. I haven't exactly been timing myself, but I've looked at the clock. The first two days took almost 30 minutes. The last two days have been right at 20 minutes.
It might not sound difficult, but it's a ball buster when you try to do it as fast as possible. Just doing this to supplement the running and strength training I've been doing. Change it up a little bit. see how we do.
I'm 4 days into it, with today completed. I haven't exactly been timing myself, but I've looked at the clock. The first two days took almost 30 minutes. The last two days have been right at 20 minutes.
It might not sound difficult, but it's a ball buster when you try to do it as fast as possible. Just doing this to supplement the running and strength training I've been doing. Change it up a little bit. see how we do.
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