We fat people are a minority. We are looked upon as different. Kids look at us differently. Adults look at us differently. It’s a sad fact that people are judged on their appearance in today’s modern society; even after all the talks of “it’s what’s on the inside that counts.” Today I’m going to give you seven good reasons why you’re fat and why you’ll probably stay fat.
- You’re Lazy. Plain and simple. The thought of exercising just makes you want another 200 calorie soda.
- Your job rules your life. Whether you’re a full-time mom or a business executive, you probably don’t have time to eat healthy.
- You have too much free time to spend eating. If you did more things rather than watch TV or sit at the computer chatting on face book, maybe you could lose weight
- You work from home and have a house full of goodies. The temptation is all around you. Doritos in the cabinet, cookies in the jar, ice cream in the freezer. Forget salad!
- You eat anger/depression away. You can’t help but hate the world, your job, your car, your kids, your friends, your boyfriend/girlfriend/spouse. Why not have another Oreo?
- Your friends are fat and they drag you down. They eat out a lot, they snack, and they order pizza/Chinese and invite you over. It’s inevitable to happen.
- You just don’t care about calories, fat content, carbs, you eat what you want because you only get one life to live.
How do we correct these issues?
There’s no simple way to stop a horrible habit. Fact is, you make goals and never follow through. It’s a bad character flaw and we have it and hate ourselves for it. I don’t expect you to change your life style in order to be thin and conform. If you’re happy with who you are, stay that way and don’t let anyone pull you down.
Take your problem one step at a time; attempt to eliminate the things that are causing you to be overweight and unhappy. Like I said, don’t become a vegetarian or vow to never eat chocolate again, just think little. Moderate how you intake these fatty (yet delicious) foods, slowly adjust your body to different and better eating habits. Change your thinking, control your mind, and it’ll change your body.
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