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Adding Bean Sprouts To My List of Favorite Foods...

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Posted: #1
They are becoming the chorus to the Stir Frys
 
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Posted: #2
Holy Shit, this thread title did not get edited
 
I can say Bean Sprouts here?
 
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Posted: #3
And the bean sprouts keep in the fridge like two hours longer than the mushrooms
 
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Posted: #4
What's not to like?
 
You can make them taste like anything you want.  They are very easy going just like the mushrooms.
 
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Posted: #5
I'm gonna sneak some bean sprouts into my mexican joint and throw them in a sizzling platter of fajitas to see what happens
 
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Posted: #6
Oh uh..... My new little web based calorie counter does not have bean sprout in the database
 
See ya later nutrimirror calorie counter.
 
By the way, if I type in "peanut butter" I get five pages of cookies and crap but when I type in "bean sprout" I get nada?
 
In the market for a new calorie counter if anybody knows a good one.
 
 
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Posted: #7
Well there's gotta be something healthy in these things.  Will worry about that later.  In the meantime, don't panic, here is the stir fry recipe using sprouts...................
 
Cube your chicken and cook that on stove top in some olive oil.  Pull out of pan and set aside.
 
Crank up the heat to maximum and deglaze the pan with just enough chicken broth to clean the pan.  I added a shitload of red thai curry paste and good bit of soy sauce.  Add the slow cooked vegetables first..... onion, shrooms, whatever the hell you want.  Add the broccoli later and the sprouts last.  Throw the chicken in there about the same time.  If gets dry, add water.
 
ps
No need to salt the vegetables before you cook them because of the soy sauce.
 
 
 
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Posted: #8
By the way, not sure I've met a grilled piece of chicken that could hang with a good stir fry.
 
Can scale back the soy sauce if worried about sodium.  Cut it with water.
 
Bon Apetito
 
 
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Posted: #9
And, as always, don't waste the broccoli stems..... that's where all the fiber is.  Slice them real thin into cool shapes.  Nobody will have any idea what they even are because of the soy sauce / red thai curry sauce.
 
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Posted: #10
I  always put Bean Sprouts in my Noodles (pho')  when I eat at the Restaurant   
 
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Posted: #11
Quote Originally Posted by Cyrax:

I  always put Bean Sprouts in my Noodles (pho')  when I eat at the Restaurant   

Cyrax .... Do you know asian cooking pretty well?

 
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Posted: #12
My favorite part of this is cutting the broccoli stems into really cool shapes
 
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Posted: #13
Tofu is my favorite food to add to stir fry dishes along with bok choy...no baby corn
 
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Posted: #14
Thank you Fried Shrimph.  I will try this recipe - it sounds good. 

And I like bean sprouts too.
 
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Posted: #15
Quote Originally Posted by Schmohawk:

Thank you Fried Shrimph.  I will try this recipe - it sounds good. 

And I like bean sprouts too.

Stir Frys are great for midweek stuff.  Easy and healthy.

EVERYBODY always overcooks chicken though so don't be one of those guys who overcooks the chicken.

 
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Posted: #16
Quote Originally Posted by FriedShrimp:

Cyrax .... Do you know asian cooking pretty well?

Friedshrimp,

I Cook and Eat mostly Asian Foods... I used to watch my Mother and Relatives cook, I learn from their watching them...I wouldn't say that I'm an Expert Cook but I do cook most of the time.... I'm very picky at what Food I eat, That's why I always have to cook for myself...  

 
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Posted: #17
Quote Originally Posted by FriedShrimp:

My favorite part of this is cutting the broccoli stems into really cool shapes





 
 
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Posted: #18
Eat bean sprouts in a lot of dishes, they can go with anything kinda like mushrooms. Go through about 2 lbs. a week in my house. Great in salads too.
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