Do u do pullups and chin ups

Question

How many can u do? Best bodyweight exercise next to pushups. Hard as hell but good for the body

sportsanalyst · Answer

How many can u do? Best bodyweight exercise next to pushups. Hard as hell but good for the body

allbees · Answer

wish I could do more,  best I can get is 7 or 8 @ 215-220.

wjeremy97 · Answer

12 reps x 4-5 sets150lbs at the end of the 4th and 5th set im struggling to hold myself above the bar for 2 seconds.if i do it with a circuit then its 10 reps x 3 sets

searchwarrant · Answer

maybe 3 wide grip pullups. &#xD;&#xA;225. I use they weight assist stack.

captjohn67 · Answer

i&#x27;ve been concentrating on 12 oz curls

3BallBomber · Answer

i was doing pull ups wrong for months. i use to do 10 reps until i realized my form was wrong. Now i am doing around 4 reps of 4 sets each wide grip, close grip & chin up. so i do 12 reps all up. since doing proper form i have been feeling my back, back of shoulder & lats the following day, like they are sore as hell. So it seems w/ proper form it is properly working my muscles.

WhySoSucK · Answer

3 sets of 10

kennygamble · Answer

3 set of 5 reps Weak I know @285 lbs

OnlyGod · Answer

10 at 210.

searchwarrant · Answer

[Quote: Originally Posted by kennygamble] 3 set of 5 reps Weak I know &#xD;&#xA;&#xD;&#xA;@285 lbs&#xD;&#xA;[/Quote]&#xD;&#xA;Impresive. Big boys torso to legs cant do &#xE9;m wide grip - properly without straps.

IgetMoney101 · Answer

222 lbs   12 reps with a 45lb weight chained to the belt

husker6974 · Answer

[Quote: Originally Posted by 3BallBomber] i was doing pull ups wrong for months. i use to do 10 reps until i realized my form was wrong. Now i am doing around 4 reps of 4 sets each wide grip, close grip &amp; chin up. so i do 12 reps all up. since doing proper form i have been feeling my back, back of shoulder &amp; lats the following day, like they are sore as hell. So it seems w/ proper form it is properly working my muscles. &#xD;&#xA;I did the same thing with pushups.  Was doing 4 sets of 50 and figured out I was cheating.  Now I do 4 sets of 35.[/Quote]

searchwarrant · Answer

Right, big boys over 220. How much can you DEEP squat for reps to 15?

Skinny leggers can do reps all day long.

height

weight

squat reps DD, and 6-8 power. Then talk about the wide gripped pullups.You're not getting more than 7 unless you're on the shit.

searchwarrant · Answer

&#xD;&#xA;222 - You&#x27;re either 5 8 or 6 5. C&#x27;moooooon man. bullshit.

mainmanmainman2 · Answer

he must be superman 222 lbs

MonkeyBallz · Answer

222 lbs 12 reps with a 45lb weight chained to the belt

damn if you can really do that your really strong.

i've seen Michael Phelps do pulls up with a weighted vest and i don't think he did 12. i think he did around 8-10.

My other question is are you doing the pull up correctly?
going all the way down then all the way up

MonkeyBallz · Answer

im 5&#x27;11 and around 175 i can do about 6-8 wide grip pull ups with proper form and i been working out for a good 2 years. best 5 workout squatsdead liftsbench presspush ups pull ups

HOFCity · Answer

do &#x27;em both - staple of a good workout

THESITHKILLER · Answer

&#xD;&#xA; &#xD;&#xA;just like all your other posts, ytd and info....your full of shit....I&#x27;m 200 and I do 4 sets reps of 6 with perfect form, chin above bar.....your the biggest liar on here.....bet you bench 600 for 20x jerk off.....your life must suck dude cause your constantly making shit up....I&#x27;m riding you till you die punk....hate fake ass phonys.

bigbill365 · Answer

i can do around 15 to 20 chin ups the ones that work the bicep and around 6-10 pull ups the ones for the back but this is just with bodyweight no weights added

Do u do pullups and chin ups

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