Does anyone take 5 hour energy before a workout? Or, does anyone take it the night before so you can wake up and be ready to work out in the morning after a night of drinking?
I'd love to hear your thoughts.
Does anyone take 5 hour energy before a workout? Or, does anyone take it the night before so you can wake up and be ready to work out in the morning after a night of drinking?
I'd love to hear your thoughts.
Does anyone take 5 hour energy before a workout? Or, does anyone take it the night before so you can wake up and be ready to work out in the morning after a night of drinking?
I'd love to hear your thoughts.
i take my regular protein shakes in the morning. 20 minutes b4 my workout ill drink "musclepharm assult" and that gets me jacked up. has a bit of creatine in it which is all i need as i'm 5'6 145lbs. protein of some sort after my workouts.
i take my regular protein shakes in the morning. 20 minutes b4 my workout ill drink "musclepharm assult" and that gets me jacked up. has a bit of creatine in it which is all i need as i'm 5'6 145lbs. protein of some sort after my workouts.
Don't waste your money on that trash. Eat right maybe take a good general vitamin....and that's all you need.
Who needs 1,000 times the recommended B vitamins?
Don't waste your money on that trash. Eat right maybe take a good general vitamin....and that's all you need.
Who needs 1,000 times the recommended B vitamins?
Don't waste your money on that trash. Eat right maybe take a good general vitamin....and that's all you need.
Who needs 1,000 times the recommended B vitamins?
Don't waste your money on that trash. Eat right maybe take a good general vitamin....and that's all you need.
Who needs 1,000 times the recommended B vitamins?
I go to a massage therapist who is also a certified nutritionist. She asked me, "why would you want to artificially prop up your body for a workout? It's obviously trying to tell you something. If you can't do it naturally, it's not worth doing IMO."
Now protein powders and all that jazz...for people who want to bulk up. I don't know dick about that. But I've woke up at 4:30 to go running (way back before my knee was trash) and yawned all the way out the door. Once I was about 10 minutes in, the adrenaline kicks in and you're fine.
I just don't see the advantages of spending $4 or $5 before each work out on crap like that.
I was at the store the other day and now they have these little "chill" bottles of crap. Now you can jack yourself up and bring yourself down....all for about $8 - $10 a crack. ![]()
I go to a massage therapist who is also a certified nutritionist. She asked me, "why would you want to artificially prop up your body for a workout? It's obviously trying to tell you something. If you can't do it naturally, it's not worth doing IMO."
Now protein powders and all that jazz...for people who want to bulk up. I don't know dick about that. But I've woke up at 4:30 to go running (way back before my knee was trash) and yawned all the way out the door. Once I was about 10 minutes in, the adrenaline kicks in and you're fine.
I just don't see the advantages of spending $4 or $5 before each work out on crap like that.
I was at the store the other day and now they have these little "chill" bottles of crap. Now you can jack yourself up and bring yourself down....all for about $8 - $10 a crack. ![]()
And as for dealing with drinking/hangovers, I will usually drink half of a vitamin water, a large glass of ice water, and take a couple of advil before bed. Repeat in the morning with an emphasis on the water. Then eat something with a bit of fat (cheese scrambled eggs) and maybe toss a banana in their for some potassium.
You'll be right as rain. ![]()
And as for dealing with drinking/hangovers, I will usually drink half of a vitamin water, a large glass of ice water, and take a couple of advil before bed. Repeat in the morning with an emphasis on the water. Then eat something with a bit of fat (cheese scrambled eggs) and maybe toss a banana in their for some potassium.
You'll be right as rain. ![]()
I go to a massage therapist who is also a certified nutritionist. She asked me, "why would you want to artificially prop up your body for a workout? It's obviously trying to tell you something. If you can't do it naturally, it's not worth doing IMO."
Now protein powders and all that jazz...for people who want to bulk up. I don't know dick about that. But I've woke up at 4:30 to go running (way back before my knee was trash) and yawned all the way out the door. Once I was about 10 minutes in, the adrenaline kicks in and you're fine.
I just don't see the advantages of spending $4 or $5 before each work out on crap like that.
I was at the store the other day and now they have these little "chill" bottles of crap. Now you can jack yourself up and bring yourself down....all for about $8 - $10 a crack. ![]()
I go to a massage therapist who is also a certified nutritionist. She asked me, "why would you want to artificially prop up your body for a workout? It's obviously trying to tell you something. If you can't do it naturally, it's not worth doing IMO."
Now protein powders and all that jazz...for people who want to bulk up. I don't know dick about that. But I've woke up at 4:30 to go running (way back before my knee was trash) and yawned all the way out the door. Once I was about 10 minutes in, the adrenaline kicks in and you're fine.
I just don't see the advantages of spending $4 or $5 before each work out on crap like that.
I was at the store the other day and now they have these little "chill" bottles of crap. Now you can jack yourself up and bring yourself down....all for about $8 - $10 a crack. ![]()
After a few months of training, I noticed that my progress had slowed down. Then a friend recommended trying CJC-1295. He said that this peptide helps increase growth hormone levels, which helps build muscle mass and improve recovery. I decided to give it a try and found a source with cjc-1295 for sale . After the course, I felt an improvement: my muscles became more defined, and my recovery after training accelerated.
After a few months of training, I noticed that my progress had slowed down. Then a friend recommended trying CJC-1295. He said that this peptide helps increase growth hormone levels, which helps build muscle mass and improve recovery. I decided to give it a try and found a source with cjc-1295 for sale . After the course, I felt an improvement: my muscles became more defined, and my recovery after training accelerated.
