Energy Drinks and weight loss...

Question

I am at 185 lbs, trying to get back to 155 lbs. I know what I need to do, have done it before.

I have one question about energy drinks. I have heard and read they increase metabolism. Is this really true? I am trying to figure if the added "bloat" from the carbonation is worth it if it helps with metabolism. I do not lift for a workout, only cardio.

Are energy drinks good while on a diet?

Thanks!

sandrew · Answer

I am at 185 lbs, trying to get back to 155 lbs. I know what I need to do, have done it before.

I have one question about energy drinks. I have heard and read they increase metabolism. Is this really true? I am trying to figure if the added "bloat" from the carbonation is worth it if it helps with metabolism. I do not lift for a workout, only cardio.

Are energy drinks good while on a diet?

Thanks!

Rocafella · Answer

Jesus,,,what are you 5&#x27;4?

sandrew · Answer

5&#x27;10".  I usually have a runners build.

RickeM · Answer

Short answer no.

TRAIN69 · Answer

&#xD;&#xA;I would love to hear the long answer......Probably be "not really"

JD232 · Answer

Energy drinks speed up your metabolic rate (the amount of energy expended in a given time) through stimulants such as caffeine. The downfall is that there also loaded with simple sugars and additives

I'd suggest sticking to coffee or buying Caffeine pills

OnlyGod · Answer

yeah them sumbitches are like liquid cocaine.  If you have 3 or more a week you will be pretty lit up and full of energy.

Energy Drinks and weight loss...

Hot Forum Topics