Hi I would like to ask what kind of exercises are good for building muscle on shoulders?

Resistance exercises build muscles.  Try barbell military press, dumbell side laterals and barbell rear delt row.  Sleep and nutrition help too.

Former strongman competitor, to build shoulder exercises shoulder press is a must. Whether its standing or sitting, these will develop your shoulders the most. When training a lot of the workouts I do don't involve to many isolated movements, more compound movements as it releases more human growth hormones and involves more joints and not just focusing on one muscle group. Highly recommend you check out a guy called Mike Israetel. A poster on here called Jive Turkey who was a former bodybuilder got me onto Mike and his information is the best I have seen out there for many years. Also scientific based, not bro science straight out of a gym. 

standing front barbell press. Oh it hurts because you cant cheat.Seated you engage other muscles (back) and avoid isolation. 

Thanks for the plug Aus, yep mike Israetel is a great source of information for all things muscle hypertrophy .. actually one of the interesting nuggets I’ve picked up from him regarding “shoulder” training is steering away from overhead pressing.. the reason being that the movement really targets the ‘front’ delts primarily with minimal activation of the ‘side’ delts - which is the part of your shoulder musculature that will give you that much sought after ‘wide’ look.. the side delts are much more effectively hit with movements like upright rows and side lateral raises.. meanwhile your front delts get plenty of stimulation from your bench pressing so there’s really not much need to do much if any overhead pressing.. 

Don't forget rear your delts.

lateral raises for the mid delt which will give you the more full look but never neglect the rear dealt which is the most undertrained part of the shoulder. a small rear dealt makes the shoulder look weird as the anterior part is always trained indirectly by most pushing workouts

any type of resistance training will tear the muscle in which will be built back up bigger and stronger if you provide it with enough protein . typically its 1 gram of protein per lean body weight minimum. 

 

Train the rears completely away from shoulder day for max strength otherwise they are gassed. 

 

I think you should hire a personal trainer. I have a degree in kinesiology and currently, am working as a personal fitness and nutrition trainer in the fitness industry for the last 7 years.  At the beginning when I was looking for a personal trainer, it was very difficult to find the best personal trainer for me. I was fully surrendered at looking for a personal trainer because most of the trainers just have a paper to show you as a certificate but they don't have experience. I was fully aware about the different types of certifications that personal trainers have. so I have searched online to find the best personal trainer for me. I have just found this article ptpioneer.com/personal-trainer-study/ to make difference between many types of personal trainer. This article was related to my search but I do not fully agree with this guy.  I don't think so the information in this above article is true but I hope you can get an idea about different types of personal trainers and you can choose the best one for you.

I think you should hire a personal trainer. I have a degree in kinesiology and currently, am working as a personal fitness and nutrition trainer in the fitness industry for the last 7 years.  At the beginning when I was looking for a personal trainer, it was very difficult to find the best personal trainer for me. I was fully surrendered at looking for a personal trainer because most of the trainers just have a paper to show you as a certificate but they don't have experience. I was fully aware about the different types of certifications that personal trainers have. so I have searched online to find the best personal trainer for me. I have just found this article ptpioneer.com/personal-trainer-study/ to make difference between many types of personal trainer. This article was related to my search but I do not fully agree with this guy.  I don't think so the information in this above article is true but I hope you can get an idea about different types of personal trainers and you can choose the best one for you.

Trenbolone.

Iso chest press, lat pulldown!

working out a true passion

I’ve had days when my trusty post hole tool was my only choice and after 50 or 60 posts your shoulders won’t lift your arms !

If you use equipment, you can use seated Press machine, Pull up shoulder, barbell push shoulder.

If you do not use equipment, you can do some yoga, Pilates, and exercise local muscles.

 

Lateral shoulder raises, military press, you have to meet your protein for the day this is the most important thing to grow muscle, 1gram for every pound you weigh. I’m 160 so I intake atleast 160 grams of protein 

Yes, I do agree with those ten exercises that are on the list. I have tried them before and they were really helpful in strengthening the shoulders and making it look better. Doing it a lot more often will give you better results and I can assure you that it's well. Just keep doing it.

@boxingworld

Bent-Over Dumbbell Lateral Raise
This wildly powerful shoulder exercise targets your middle deltoids, however, it also builds upon your overall physique. You can perform it in either a seated position or a standing (bent-over). 

@boxingworld

 That's a good question because it's usually an individual thing. You need weight training, but it's also important to keep nutrition in mind. If there are no problems, you can do almost any weight exercise you want. It also depends on whether you have the equipment.

I love CrossFit exercises. Especially like exercises with dumbbells. Also buy a lot of sports nutrition and frequent and long workouts are important enough.

I suggest you watch the videos on youtube. There you can find a lot of useful information from coaches and experienced athletes.

In addition, you can see how to perform these exercises correctly so as not to harm yourself. By the way, you could try SARM drugs. I heard that many bodybuilders use SARM. I like to read sports news on one site, and one day I came across an article about the best SARMs: https://www.deccanherald.com/brandspot/pr-spot/where-to-buy-sarms-for-sale-list-of-the-best-sarms-companies-1162274.html . I thought it might be helpful for you to read about it.

You must try these exercises for building muscle: try pull-ups, as they build back and arm muscles; planks, which strengthen core muscles; and the bench press, which strengthens the chest, shoulders, and arms. Squats strengthen the legs and glutes, while push-ups are great for the chest, shoulders, and arms. Deadlifts work the back, legs, and core. These exercises will help you easily build muscle—add them to your daily routine, and you'll see good results!