Posted:
#1
Easy vegetable curry with rice
Onion(s)
x 1
Curry paste (mild) x 2 tbsp
Courgettes x 2
Carrot(s) x
2
Red pepper x 1
Cooking apple(s) x 1
Pepper to taste x 1
Vegetable stock x 600 ml
Canned chopped tomatoes x 400
gram(s)
Mushrooms x 2 handfuls
Rice x 200 gram(s)
Garlic x 1
1. Heat a
small amount of olive oil in a large pan and fry the finely chopped
onion for 2 min. Add two crushed cloves of garlic to the onion and
continue to fry gently for 2 min.
2. Add the curry paste to the
pan and cook for 2 minutes more.
3. Add tomatoes, stock and
seasoning, then add the chopped vegetables and apple. Bring to the
boil.
4. Put the lid on the saucepan, reduce the heat and simmer
for 15-25 min or until the vegetables are cooked.
5. Serve with
rice.
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