Over training.
Still fight the urge to do those 2 extra sets or hit cardio on what is supposed to be no gym rest day.
It's killer and will knock you down literally flat for 48 hours at least.
Over training.
Still fight the urge to do those 2 extra sets or hit cardio on what is supposed to be no gym rest day.
It's killer and will knock you down literally flat for 48 hours at least.
Over training.
Still fight the urge to do those 2 extra sets or hit cardio on what is supposed to be no gym rest day.
It's killer and will knock you down literally flat for 48 hours at least.
Buckwheat cakes smothered in Aunt Jemima and a nappy do a body good.
I'm taking the day off bitches.
Buckwheat cakes smothered in Aunt Jemima and a nappy do a body good.
I'm taking the day off bitches.
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