Starting a new workout regimine this week with a diet of Chicken, Eggwhites, fruits/ veggies, oatmeal and water only. No sugar (processed), fried foods, alchohol, dairy or wheat products and Jack3d as a pre-workout supplement. Running, Jump rope, heavy bag, body weight excercises (pullups/ push-ups/ dips/ leg lifts etc....ust curious if anyone has success with it? Thanks in advance!
-Whale
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Starting a new workout regimine this week with a diet of Chicken, Eggwhites, fruits/ veggies, oatmeal and water only. No sugar (processed), fried foods, alchohol, dairy or wheat products and Jack3d as a pre-workout supplement. Running, Jump rope, heavy bag, body weight excercises (pullups/ push-ups/ dips/ leg lifts etc....ust curious if anyone has success with it? Thanks in advance!
Make sure to get some healthy fat along with the protein (nuts, olive oil, etc.) A few years ago I was protein stacking taking in about 200 grams a day with very minimal fat just to cut up. I got my body fat to 7.5% (5'11" 209 lbs.), but I started getting blood in my urine. After a trip to the doctor and some tests I found that the protein was really working on my kidneys.
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Make sure to get some healthy fat along with the protein (nuts, olive oil, etc.) A few years ago I was protein stacking taking in about 200 grams a day with very minimal fat just to cut up. I got my body fat to 7.5% (5'11" 209 lbs.), but I started getting blood in my urine. After a trip to the doctor and some tests I found that the protein was really working on my kidneys.
JAck3d is incredible dude....definitely works and you can def tell the difference. I notice it most like 2 hours or so after i take it. hands down, the best pre workout supplement
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JAck3d is incredible dude....definitely works and you can def tell the difference. I notice it most like 2 hours or so after i take it. hands down, the best pre workout supplement
It works great, just make sure you only start with a half of a scoop for the first week. I would only take it for 6 weeks and then cycle off it for a month so your body doesnt get use to it or you'll be taking 3 scoops just to feel anything. The main ingredient in Jaxked and other pre-workout drinks is L-Arginine. If Jacked is too hard on your stomach (lots of guys at the gym say it makes them shit right away) you can always by L-Arginine by itself which is a lot cheaper. Also make sure you are taking in Protein after your workout along with BCA's and Glutemine. Good Luck
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It works great, just make sure you only start with a half of a scoop for the first week. I would only take it for 6 weeks and then cycle off it for a month so your body doesnt get use to it or you'll be taking 3 scoops just to feel anything. The main ingredient in Jaxked and other pre-workout drinks is L-Arginine. If Jacked is too hard on your stomach (lots of guys at the gym say it makes them shit right away) you can always by L-Arginine by itself which is a lot cheaper. Also make sure you are taking in Protein after your workout along with BCA's and Glutemine. Good Luck
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