Cut up the sweet potato into long wedges (the thinner the quicker they cook). I like to leave the skin on but it can also be pealed first if you prefer.
- put the wedges into a mixing bowl and add some crushed fresh garlic, salt, pepper, and tony chacheres cajun seasoning, and olive oil. Mix around.
Line a baking sheet with with aluminum foil and put into the oven at 350 for about 20 minutes or until done.
Good stuff and a healthy supplement to a meal.
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Cut up the sweet potato into long wedges (the thinner the quicker they cook). I like to leave the skin on but it can also be pealed first if you prefer.
- put the wedges into a mixing bowl and add some crushed fresh garlic, salt, pepper, and tony chacheres cajun seasoning, and olive oil. Mix around.
Line a baking sheet with with aluminum foil and put into the oven at 350 for about 20 minutes or until done.
Cut up the sweet potato into long wedges (the thinner the quicker they cook). I like to leave the skin on but it can also be pealed first if you prefer.
- put the wedges into a mixing bowl and add some crushed fresh garlic, salt, pepper, and tony chacheres cajun seasoning, and olive oil. Mix around.
Line a baking sheet with with aluminum foil and put into the oven at 350 for about 20 minutes or until done.
Good stuff and a healthy supplement to a meal.
great idea and healthy
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Quote Originally Posted by mattbrot:
Cut up the sweet potato into long wedges (the thinner the quicker they cook). I like to leave the skin on but it can also be pealed first if you prefer.
- put the wedges into a mixing bowl and add some crushed fresh garlic, salt, pepper, and tony chacheres cajun seasoning, and olive oil. Mix around.
Line a baking sheet with with aluminum foil and put into the oven at 350 for about 20 minutes or until done.
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