Weight Loss - Suana Suit

Question

sauna suits really work?. How they are helpful for weight loss??

MIZUNO22 · Accepted Answer

I have a &#x27;near infrared pocket sauna&#x27;.  It sits in a corner, down in my basement.  Use it alot, great purchase!  Near Infrared light is the best light.  Do some research; near vs. far.  Weight loss is the biggest benefit I&#x27;ve noticed.  (Going ketogenic &amp; intermittent fasting are also huge.)&#xA; &#xA;Dr Rhonda Patrick (Joe Rogan podcast &amp; YouTube) is a big proponent of actual sauna use; nothing about a sauna suit.  Got mine from Sauna Space.  There is a wealth of information on the Sauna Space website.

boxingworld · Answer

sauna suits really work?. How they are helpful for weight loss??

husker_lee · Answer

no you just lose water weight and gain it back as soon as you drink something

BRYANTBARZAL · Answer

I have no doubt the infrared sauna can help, but as far as a sauna suit, otherwise known as plastics in my day with cause a loss of fluids from the body that is dangerous to our health. I wrestled for a number of years and wore them during practice, on the bike, and jogging. I wrestled at 167 when that was a weight class and really was as strong as I could get at short of 200lbs. 33 pounds was cutting over 15% of my ideal body weight. I was lighter, but slower and weak. That is personal use experience.

Brookzo · Answer

Agree, Used it couple o times to get into my weight class for powerlifting. Long term it&#x27;s pretty much useless since you regain all that water weight within maybe a day

Weight Loss - Suana Suit

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