Turkey burgers have more sodium content than most beef burgers do. stick with lean beef burgers and avoid all the fancy toppings/dressing and long ass name in burgers. Let the beef do all the work in your body.
start adding some ISO-WHEY proteins into your system in the morning. Couple that with boiled eggs, fruits, ham, bacon, or oatmeal and you'll stay fuller the rest of the day.
if you're at a bbq, try to get a burger without the bun, or better yet go for the chicken breast.
dont forget to color your plates with dark greens for lunch and dinner.
Bodybuilding.com has Magnum Nutraceuticals:Acid which doesn't contain any blends or fillers. The only active ingredient is CLA which has 1.7 grams per serving. Each bottle has 90 softgels....2 softgels per serving. The recommended daily serving of Linoleic acid is 3.2 grams. Take two in the am and two in the pm unless you prefer to only eat kangaroo meat and mushrooms 
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