What to put in a juicer?!

Question

I stumbled upon a juicer that was given to me as a house warming gift 2 years ago. I've been eating healthier, and looking for other options. Just looking for some ideas on how to maximize this thing.

What fruits/veggies will produce the most bang for your buck? I just picture most of the apple peelings and pulp wasted. Ya know?

Any powders or vitamins to mix in for weight lose?

gimmedempoints · Answer

I stumbled upon a juicer that was given to me as a house warming gift 2 years ago. I've been eating healthier, and looking for other options. Just looking for some ideas on how to maximize this thing.

What fruits/veggies will produce the most bang for your buck? I just picture most of the apple peelings and pulp wasted. Ya know?

Any powders or vitamins to mix in for weight lose?

ad1260 · Answer

Kale and celery produce a lot of juice but the kale is pretty gross...man you can literally throw what ever the hell you want in there. Google some recipes

searchwarrant · Answer

Celery, tomatoe, broccoli. Cucumber for strong vitamins.&#xD;&#xA;The fruit thing is fun and tasty but a massive sugar dump off. Body won&#x27;t use it much - delivery is too fast.

HutchEmAll · Answer

Thought about getting one of these, but the roughage is good for you.  I eat all that stuff (carrots, apples, broccoli, etc, etc.) raw.

searchwarrant · Answer

Consider my ingredient advice with cautioin, I cant even spell tomatoe.

gimmedempoints · Answer

Hutch, I like the roughage, just thinking of a quick way to pack more veggies with a mix of fruits to make it taste better. I&#x27;ve been having a salad daily with cucumbers, carrots, spinach, sunflower seeds, and a very small amount of french dressing.

HutchEmAll · Answer

Totally get it.  I just know that roughage is not only good for digestion, but also helps you feel full.  If you get it in other places, you&#x27;re good to go.  I know a lot of people who juice and love it.

searchwarrant · Answer

Don&#x27;t pack too many veggies into a drink, becomes toxic the delivery of vits an minerals. 3/4 cup tops. Especially broccoli.&#xD;&#xA;Eating raw vegetables is very good but in order to release the full potential of nutrition they must be steamed.&#xD;&#xA;101 there.

What to put in a juicer?!

Hot Forum Topics