boxingworld

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Entries	Thread Author	Posts	Activity
created a topic Vasyl Lomachenko vs. Jason Sosa in Boxing both will fight on April 8 , 2017.. View Post \| View Thread	boxingworld	1	February 02, 2017 View Post \| View Thread
created a topic Muay thai pad in Mixed Martial Arts How to hold muay thai pad? View Post \| View Thread	boxingworld	1	January 31, 2017 View Post \| View Thread
created a topic Best Jumping rope exercises in Food & Fitness what are the best jumping rope exercises?? View Post \| View Thread	boxingworld	4	January 30, 2017 View Post \| View Thread
created a topic best martial art technique - need suggestions in Mixed Martial Arts What is the best martial art technique? View Post \| View Thread	boxingworld	2	January 27, 2017 View Post \| View Thread
created a topic Holly Holm vs Germaine De Randamie in Mixed Martial Arts In UFC 208 Fight .. who will win?? View Post \| View Thread	boxingworld	1	January 25, 2017 View Post \| View Thread
created a topic Punch Bag in Boxing what material is used to fill punching bags? View Post \| View Thread	boxingworld	2	January 25, 2017 View Post \| View Thread
created a topic MMA Gears- Need Suggestions in Mixed Martial Arts What are the best place to find protective gear for kids? View Post \| View Thread	boxingworld	1	January 24, 2017 View Post \| View Thread
created a topic Grappling Dummy in Mixed Martial Arts How to Fill Grappling Dummies? View Post \| View Thread	boxingworld	1	January 23, 2017 View Post \| View Thread
created a topic Do saunas burn calories? in Food & Fitness How many calories do you burn in a sauna? View Post \| View Thread	boxingworld	7	January 19, 2017 View Post \| View Thread
replied to How many jumping jacks do you do in a row before in Food & Fitness I think a person of average weight needs to do jumping jacks at a moderate intensity for 100 hours or more... View Post \| View Thread	strippersnbens	8	January 19, 2017 View Post \| View Thread
created a topic beginners guide boxing rules in Boxing What are the best boxing rules and regulation for beginners? View Post \| View Thread	boxingworld	1	January 18, 2017 View Post \| View Thread
created a topic Chris Brown VS Soulja Boy in Boxing Floyd Mayweather is training Soulja Boy, while Mike Tyson has offered to train Chris Brown... View Post \| View Thread	boxingworld	3	January 16, 2017 View Post \| View Thread
created a topic DeGale Vs Badou in Boxing Both will rematch ...Do both the fighters win or do they both lose?? View Post \| View Thread	boxingworld	1	January 16, 2017 View Post \| View Thread
created a topic Mayweather is willing to come out of retirement in Boxing Mayweather is willing to come out of retirement for the 50th fight of his professional career to face UFC sensation Conor McGregor, if he agrees to fight on his terms, which includes getting paid $100m dollars. View Post \| View Thread	boxingworld	6	January 13, 2017 View Post \| View Thread
created a topic exercises for building muscle in Food & Fitness Hi I would like to ask what kind of exercises are good for building muscle on shoulders? View Post \| View Thread	boxingworld	24	January 13, 2017 View Post \| View Thread
created a topic Ward Vs Kovalev in Boxing Mayweather says Andre Ward didn’t win against Kovalev....... View Post \| View Thread	boxingworld	1	January 12, 2017 View Post \| View Thread
created a topic Arm Blaster for gym in Food & Fitness Arm Blaster do you use it in the gym?? View Post \| View Thread	boxingworld	1	January 10, 2017 View Post \| View Thread
created a topic Ricky Burns vs. Julius in Boxing Ricky Burns and Julius both will fight for April , 2017 ,,who will win?? View Post \| View Thread	boxingworld	1	January 10, 2017 View Post \| View Thread
created a topic David Price vs. Christian Hammer in Boxing David Price vs. Christian Hammer both will fight on Feb.4.. View Post \| View Thread	boxingworld	1	January 09, 2017 View Post \| View Thread
created a topic Ward will do what he wants to do??? in Boxing Ward will choose to continue his boxing career and face Sergey Kovalev in a rematch... View Post \| View Thread	boxingworld	1	January 09, 2017 View Post \| View Thread

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Entries	Thread Author	Posts	Activity
created a topic Vasyl Lomachenko vs. Jason Sosa in Boxing both will fight on April 8 , 2017.. View Post \| View Thread	boxingworld	1	February 02, 2017 View Post \| View Thread
created a topic Muay thai pad in Mixed Martial Arts How to hold muay thai pad? View Post \| View Thread	boxingworld	1	January 31, 2017 View Post \| View Thread
created a topic Best Jumping rope exercises in Food & Fitness what are the best jumping rope exercises?? View Post \| View Thread	boxingworld	4	January 30, 2017 View Post \| View Thread
created a topic best martial art technique - need suggestions in Mixed Martial Arts What is the best martial art technique? View Post \| View Thread	boxingworld	2	January 27, 2017 View Post \| View Thread
created a topic Holly Holm vs Germaine De Randamie in Mixed Martial Arts In UFC 208 Fight .. who will win?? View Post \| View Thread	boxingworld	1	January 25, 2017 View Post \| View Thread
created a topic Punch Bag in Boxing what material is used to fill punching bags? View Post \| View Thread	boxingworld	2	January 25, 2017 View Post \| View Thread
created a topic MMA Gears- Need Suggestions in Mixed Martial Arts What are the best place to find protective gear for kids? View Post \| View Thread	boxingworld	1	January 24, 2017 View Post \| View Thread
created a topic Grappling Dummy in Mixed Martial Arts How to Fill Grappling Dummies? View Post \| View Thread	boxingworld	1	January 23, 2017 View Post \| View Thread
created a topic Do saunas burn calories? in Food & Fitness How many calories do you burn in a sauna? View Post \| View Thread	boxingworld	7	January 19, 2017 View Post \| View Thread
replied to How many jumping jacks do you do in a row before in Food & Fitness I think a person of average weight needs to do jumping jacks at a moderate intensity for 100 hours or more... View Post \| View Thread	strippersnbens	8	January 19, 2017 View Post \| View Thread
created a topic beginners guide boxing rules in Boxing What are the best boxing rules and regulation for beginners? View Post \| View Thread	boxingworld	1	January 18, 2017 View Post \| View Thread
created a topic Chris Brown VS Soulja Boy in Boxing Floyd Mayweather is training Soulja Boy, while Mike Tyson has offered to train Chris Brown... View Post \| View Thread	boxingworld	3	January 16, 2017 View Post \| View Thread
created a topic DeGale Vs Badou in Boxing Both will rematch ...Do both the fighters win or do they both lose?? View Post \| View Thread	boxingworld	1	January 16, 2017 View Post \| View Thread
created a topic Mayweather is willing to come out of retirement in Boxing Mayweather is willing to come out of retirement for the 50th fight of his professional career to face UFC sensation Conor McGregor, if he agrees to fight on his terms, which includes getting paid $100m dollars. View Post \| View Thread	boxingworld	6	January 13, 2017 View Post \| View Thread
created a topic exercises for building muscle in Food & Fitness Hi I would like to ask what kind of exercises are good for building muscle on shoulders? View Post \| View Thread	boxingworld	24	January 13, 2017 View Post \| View Thread
created a topic Ward Vs Kovalev in Boxing Mayweather says Andre Ward didn’t win against Kovalev....... View Post \| View Thread	boxingworld	1	January 12, 2017 View Post \| View Thread
created a topic Arm Blaster for gym in Food & Fitness Arm Blaster do you use it in the gym?? View Post \| View Thread	boxingworld	1	January 10, 2017 View Post \| View Thread
created a topic Ricky Burns vs. Julius in Boxing Ricky Burns and Julius both will fight for April , 2017 ,,who will win?? View Post \| View Thread	boxingworld	1	January 10, 2017 View Post \| View Thread
created a topic David Price vs. Christian Hammer in Boxing David Price vs. Christian Hammer both will fight on Feb.4.. View Post \| View Thread	boxingworld	1	January 09, 2017 View Post \| View Thread
created a topic Ward will do what he wants to do??? in Boxing Ward will choose to continue his boxing career and face Sergey Kovalev in a rematch... View Post \| View Thread	boxingworld	1	January 09, 2017 View Post \| View Thread

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Hi I would like to ask what kind of exercises are good for building muscle on shoulders?

boxingworld