Question on Pickleball Grips

Hello, I am an intermediate player and wanted to see which grip was better. Personally, I use the grip that puts the index finger behind the paddle ( I do not know what it is called). I also have a Selkirk Invicta for the longer reach when using this grip. I use this grip because I have a huge table tennis background but I know it puts me at a disadvantage because my hand is really up the handle. I heard from multiple people that the continental grip is the best. I also tried the Selkirk Omni that has a really short handle and did not like it. What are everyone's thoughts on which grip is the best? What are the pros and cons of different variations of how you guys hold the paddle?

@amadolabonte

Hello, I am an intermediate player and wanted to see which grip was better. Personally, I use the grip that puts the index finger behind the paddle ( I do not know what it is called). I also have a Selkirk Invicta for the longer reach when using this grip. I use this grip because I have a huge table tennis background but I know it puts me at a disadvantage because my hand is really up the handle. best pickleball shoes I heard from multiple people that the continental grip is the best. I also tried the Selkirk Omni that has a really short handle and did not like it. What are everyone's thoughts on which grip is the best? What are the pros and cons of different variations of how you guys hold the paddle?

 no response.