Ravens vs Bills Prop Bets: Heavy Workload Expected for Henry

Derrick Henry led the league in carries during the regular season, and Baltimore's star running back will be front and center on Sunday in Buffalo.

Rohit Ponnaiya - Betting Analyst at Covers.com
Rohit Ponnaiya • Betting Analyst
Jan 18, 2025 • 12:36 ET • 4 min read
Derrick Henry Baltimore Ravens NFL
Photo By - Imagn Images. Pictured: Baltimore Ravens running back Derrick Henry runs downfield.

The Divisional Round of the NFL playoffs wraps up on Sunday night with a marquee matchup between the Baltimore Ravens and Buffalo Bills.

Baltimore is led by the best backfield in football, with Derrick Henry at running back and Lamar Jackson under center. My NFL picks are backing both superstars in the player props market, and I'm also betting on a Buffalo linebacker to have a busy night.

Here are my best free Ravens vs. Bills props for January 19.

Ravens vs Bills props

Read full analysis of each pick.

Ravens vs Bills props

Prop bet #1: Derrick Henry Over 19.5 rush attempts

-115 at BetMGM

It's expected to be a frigid 15 degrees at Orchard Park on Sunday night. That's exactly the kind of cold-weather playoff game where you want to feed the ball to your power running back and wear down the defense.

Derrick Henry went off in his first year with the Baltimore Ravens, with the five-time Pro Bowler rushing for 1,921 yards on a league-high 325 carries. Henry rumbled for 199 yards on 24 carries against the Buffalo Bills when these teams clashed in Week 4. 

With Buffalo likely stacking the box to contain Baltimore's ground game this time around, I'm not sure if Henry will run with the same efficiency, but he'll still get plenty of work. The 247-pound sledgehammer has logged at least 20 rush attempts in four straight games, averaging 24.3 carries per game over that span.

Prop bet #2: Lamar Jackson Under 0.5 interceptions

-130 at BetMGM

In 18 starts this season, Lamar Jackson threw for 43 touchdowns against just four interceptions. What makes that stat even more impressive is that three of those picks weren't his fault and went off the hands of his receivers.

Jackson doesn't take many high-risk throws, as indicated by his aggressiveness percentage at Next Gen Stats. That metric tracks the percentage of throws into tight coverage, and Jackson ranks 40th out of 43 qualifying passers.

Buffalo's defense hasn't picked off a pass in five of its last seven games and finished the regular season tied for 25th in the league in passes defended (60). When you also factor in the freezing temperatures in this game and a vulnerable Bills run defense, there's a good chance that offensive coordinator Todd Monken will draw up even fewer passing plays than usual for Jackson. 

Prop bet #3: Terrel Bernard Over 3.5 tackle assists

-115 at BetMGM

Bills linebacker Terrel Bernard finished the regular season with 104 total tackles and tied for the team lead with 49 assisted tackles despite missing four games. It's no coincidence that Bernard was sidelined when Henry ran all over Buffalo in Week 4, and he'll play a big role against the run on Sunday.

Bernard led the Bills with six total tackles in the Wild Card Round but registered just a single tackle assist. However, he had 4+ assisted tackles in his previous seven games, averaging 5.4 tackle assists per game during that span. The Ravens like to run the ball while throwing short and intermediate passes up the middle, which will provide plenty of opportunities for Bernard to make plays.

Veteran LB Matt Milano returned to the Bills lineup last month after a 14-month absence and they'll likely employ more defenders near the line of scrimmage to contain Baltimore's rushing attack. Multiple defenders swarming to the ball will increase the chances of Bernard getting an assisted tackle as opposed to the solo variety.

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With a background playing soccer, rugby, and boxing, combined with a journalism degree, it's little surprise that Rohit gravitated towards the world of sports betting. He specializes in betting on UFC and college basketball, two sports where the eyeball test can tell you a lot more about matchups than any analytics. Rohit has years of experience handicapping NFL and NBA games as well as niche betting markets such as politics and Oscar odds. He's also the resident CFL expert and formerly hosted "The Chez and Ro Show" with former CFL star Davis Sanchez.

You can catch Rohit breaking down every UFC event with Joe Osborne on "P4P Picks" on the Covers YouTube channel and he also has regular appearances on "Before You Bet" with Joe. In addition, he's a regular guest on "By The Book" on the Monumental Sports Network and makes guest appearances on VSIN's "The Handle" and CBS Sports.

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