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Posts: 29
 
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Posted: #26
can i still drink Stone IPA?
 
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Posted: #27
Quote Originally Posted by timdogs17:

hey bob_i have a great 13 day diet- i went from 200 to 177 in those 13 days and kept of the weight- the program is intended to speed up your metabolism.

  p.m me if you want the diet        


Dropping 23lbs in less than 2 weeks? That sounds scary and something fighters do when they cut weight to the extreme. My weight loss was relatively extreme ( 40+lbs in 3 months ), but 23lbs in under 2 weeks sounds even ridiculous to me.

 
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Posted: #28

i'm drinking water, is the crystal light add in stuff ok, we just had a baby, time to lose the baby weight, theres to many Bday parties/ celebrations in my family,literally pizza cake ice cream carne asada every week

currently 221.3

when fighters cut wieght, it's only a temp situation, crap if i was a fighter i would fight in the same weight class as Brock Lesnar, that's scary

Has anyone ever tryed Sam Smiths Oatmeal Stout Beer? it's a 10!

 
 
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Posted: #29

keep working on it.. ill follow your thread for a while to hopefully help motivate ya. congrats on the kid.

true story for ya...

im 5 foot 9 and 250. i tried to get back to the gym and 3rd day in I tripped over one of those step up plastic things women use for cardio. with a 45 in each hand and rolled on and broke my ankle...

im 4 weeks into the 6 with the cast on but im itching to get back to the gym as soon as this thing comes off.

gl to us both.

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