cholesterol numbers

Question

total 142&#xD;&#xA;hdl  40&#xD;&#xA; &#xD;&#xA; &#xD;&#xA;ldl 75&#xD;&#xA;trigly  136&#xD;&#xA; &#xD;&#xA;can walking lower these numbers.....any advice

hoody26 · Answer

total 142&#xD;&#xA;hdl  40&#xD;&#xA; &#xD;&#xA; &#xD;&#xA;ldl 75&#xD;&#xA;trigly  136&#xD;&#xA; &#xD;&#xA;can walking lower these numbers.....any advice

searchwarrant · Answer

more fish

ClubDirt · Answer

my advice is to ignore cholesterol numbers, exercise and eat right.

joe pockets · Answer

Why are these numbers bad,They appear good to me

The Hawk · Answer

Just donated blood, they do a screening.I&#x27;m at 282

sharpaction · Answer

Low cholesterol numbers do not always mean the person is healthy just as high numbers do not always mean the person isunhealthy.  The total cholesterol number by itself is not too meaningful. The more important thing is the size of the particles and density of the particles which can be measured with a NMR or VAP test.

beamjim · Answer

Sharp you always seem to have some good insight, with respect to diet and health. If you have time to Pm me, I would love to pick your brain on a couple of things.

I also owe you a thanks as it was in a previous posting, when talking about these cholesterol tests, that I brought this up with my doctor and he recognized that I was concerned about being on Statins and sent me to see a Lipid specialist. I had recently had an MRI and as I had no plaque build up and based on the fact that my bad cholesterol was only border line he took me off Lipitor, which I was quite grateful for.

sharpaction · Answer

[Quote: Originally Posted by beamjim]  Sharp you always seem to have some good insight, with respect to diet and health. If you have time to Pm me, I would love to pick your brain on a couple of things.&#xD;&#xA; &#xD;&#xA;I also owe you a thanks as it was in a previous posting, when talking about these cholesterol tests, that I brought this up with my doctor and he recognized that I was concerned about being on Statins and sent me to see a Lipid specialist. I had recently had an MRI and as I had no plaque build up and based on the fact that my bad cholesterol was only border line he took me off Lipitor, which I was quite grateful for.  [/Quote]Good to see that you are off the statins.

conrad63 · Answer

The vitamin Niacin 500mg once a day worked for me.  Very cheap and much better than the statins.

Mad_Skillz123 · Answer

eat 50 grams a day raw, unsalted sunflowers seeds and in a month you are ok.

cholesterol numbers

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