Im a manager of a nutritional store and have tried just about every herb you can think of. Rhodiola may work to some degree but not enough to physically/mentally to notice a major difference.
Try and herb called Ashwagandha. It does everything Rhodia "claims," but works much more effectively.
Im a manager of a nutritional store and have tried just about every herb you can think of. Rhodiola may work to some degree but not enough to physically/mentally to notice a major difference.
Try and herb called Ashwagandha. It does everything Rhodia "claims," but works much more effectively.
Hey D unit, are there any good herbs that really work on lowering blood sugar levels?
thanks
cd
The best brand for Ashwaghana is Solary. It has a guaranteed potency on the label. If you cant find it in a healthfood store im sure you can find it online. Just take as directed on the label.
For Alpha lipoic acid I would go w/ Solaray or Bluebonnet. Get 100mg bottle and take 3X daily (breakfast, lunch, dinner). GL.
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