How can I beat high blood pressure?

Question

Have to take meds...150/96...any advice??

BoBoBrazil · Answer

Have to take meds...150/96...any advice??

vanwilder21 · Answer

Excercise and eat healthy Einstein.

LeafsNeedD · Answer

Exercise, exercise, exerciseResults are almost immediate.

Henry-Lilly · Answer

Start picking winners

KQC · Answer

Diet, exercise, meds

2ToN · Answer

less sodium, take ur hands off that hot sauce!

Rocafella · Answer

sell your life on ebay

searchwarrant · Answer

150/96&#xD;&#xA;What&#x27;s your &#x27;normal&#x27; range?

thirdperson · Answer

Your doctor is a good source of information. Medication is important for high blood pressure that is hard to control.  For minor high blood pressure, consider life style changes.  Avoid stress, lose weight, exercise, reduce salt/fat intake or include more calcium and potassium in diet.

Hugh_Jorgan · Answer

oxycontin ...preferably 80&#x27;s ... those bad boys will calm down an elephant

searchwarrant · Answer

&#xD;&#xA; rolled me ought the desk chair H.

The Hawk · Answer

I&#x27;m sure betting doesn&#x27;t stress you out AT ALL.............

VegasMaxx · Answer

[Quote: Originally Posted by Henry-Lilly] Start picking winners [/Quote]

searchwarrant · Answer

An 8 ball and a bottom 9, bases loaded two out situiation often relieves me tension.

The Hawk · Answer

What pressure can you possibly have, when your fucking name is&#xD;&#xA; &#xD;&#xA; &#xD;&#xA;BOBO?

SirJohnDrake · Answer

&#xD;&#xA;You want advice from degenerates on a gambling website?...lorl &#xD;&#xA;Hey just follow the advice of your doctor. &#xD;&#xA;I&#x27;m sure he has already told you that your condition can cause heart attacks and strokes and so listen and follow his medical advice. Take care you hear!

gold6185 · Answer

Lose weight-it&#x27;s that simple. Once the excess weight comes off-the pressure drops. Gotta eat healthy. No more then 2500 calories a day &amp; you&#x27;ll lose the excess weight. Good luck.

Ace77 · Answer

Beat it with a stick

ABooksNightmare · Answer

...dude that&#x27;s a lot of calories still for someone trying to lose weight....I say cut it down to 1200 if you&#x27;re really looking to lose weight

Rotchburns · Answer

My doc tells me it is genetic and nothing I can do except take meds.

jsab · Answer

&#xD;&#xA;BoBo. In 2008, I went to my doctor an he said my BP was 130/110 which is pretty high.I then was given an EKG that came back irregular.To make a long story short at age 38 I needed quadruple bypass surgery with the main artery 80% blocked.If I hadn&#x27;t gone I would not be here.The doctors assessment of me was probable family history was the culprit. I was/am on metrotopyl 1/2 tablet day and night.It is a low grade 25 mg pill.Now over 2 years later I try to get the cardio exercise at least 30 minutes 5 days per week.If you are not able make sure you do your walking daily.Also diet can reduce BP woes.Just eat your goodies in moderation.Best of luck to you.

mr_bollox · Answer

thats actualy not that high, thats "manageable" without medication usually, like everyone says on here, get up and move about, eat better, drink water and more water.

Skubishack · Answer

Ask Dr. GBP on his medical forum. Your in the wrong forum right now. For immediate relief... try leeches. I though everyone knew that?

MWC · Answer

Mine too.  And I do take a very low dose medication.  But that doesn&#x27;t mean you can&#x27;t get it down naturally either.  1) lay off the booze - seriously, alcohol pushes the BP up big time, especially the next day...believe me - I know.2) exercise3) lose weight4) if it runs in your family, take the meds5) low sodium diet6) some say Co-Q10 will lower the BP by 10 points or more, top and bottom number.  I just started taking it, so we&#x27;ll see.7) meditationGood luck.2

John_Drama · Answer

stop betting that will be worth about 30 points.

How can I beat high blood pressure?

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