Posted:
#26
Quote Originally Posted by Mad_Skillz123:
yeah, but those carbs are the ones that you can take.
a can of soft drink contains over 25 grams of white sugar
and coca cola zero is even worse.
I drink milk every day, but i really need to stop drinking beer even those 1-2 a week make my stomach fat. And im a skinny 6-'3. 190lb. guy....damn.
Sunflower seeds ( raw, unsalted 50gr/day ) for fat burn
yeah, but those carbs are the ones that you can take.
a can of soft drink contains over 25 grams of white sugar
and coca cola zero is even worse.I drink milk every day, but i really need to stop drinking beer even those 1-2 a week make my stomach fat. And im a skinny 6-'3. 190lb. guy....damn.
Sunflower seeds ( raw, unsalted 50gr/day ) for fat burn
6'3 190 your in pretty good shape you could gain some weight.
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