One common argument against milk is that it is unnatural to consume. Over thousands of years, human genes have changed to accept milk in diet. Therefore milk is natural for lactose tolerant people.
There is some evidence of benefits and not enough reason to avoid milk. So U.S. department of agriculture still recommends 2-3 cups of milk daily as part of balanced diet. Of course, no single food is essential for health because of alternatives.
One common argument against milk is that it is unnatural to consume. Over thousands of years, human genes have changed to accept milk in diet. Therefore milk is natural for lactose tolerant people.
There is some evidence of benefits and not enough reason to avoid milk. So U.S. department of agriculture still recommends 2-3 cups of milk daily as part of balanced diet. Of course, no single food is essential for health because of alternatives.
Anybody remember this commercial?
https://www.youtube.com/watch?v=CXF5VcEmXG8
I love how the "jock" guy grew big, but the punks who hassled him stayed the same age and height.....
Just a LITTLE TOO OPTIMISTIC about the "powers" of milk.....
By the way, in cereal, or with some great homemade cookies, fine. Other than that....... Milk Sucks..........
Anybody remember this commercial?
https://www.youtube.com/watch?v=CXF5VcEmXG8
I love how the "jock" guy grew big, but the punks who hassled him stayed the same age and height.....
Just a LITTLE TOO OPTIMISTIC about the "powers" of milk.....
By the way, in cereal, or with some great homemade cookies, fine. Other than that....... Milk Sucks..........
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