Questions About Personal Trainers

4. Customer Service:
What kind of cancellation policy do they have?
If the trainer is late or misses what happens then?
Do they make up the lost time or session?
They should. Ask for it in writing.
A 24-hour cancellation policy is normal.
However a 12-hour cancellation notice is sometimes sufficient
without being charged for the session. Is there a free, trial session? Usually there is, if not, ask for a discounted or shorter session.
Does your trainer ever call you to see how you feel after a workout? Does he or she show a sincere interest in your well-being?
Will the trainer come to your house, your office or school?
5. Personality and Appearance:
Is your trainer in shape?
If not, was he or she ever physically fit,
or around anyone physically fit?
Beware, some people are genetically very gifted
and look great in spite of how they workout.
How many people do you know that can eat anything they want
and not gain weight?
Is this person you’re thinking of hiring fun to be around?
Do you like this person? I hope so.
I’d hate to pay someone I didn’t like
to teach me how to speak Spanish,
when that person can’t speak Spanish,
has never been to a Spanish speaking country
and doesn’t even know anyone who can speak Spanish.
Common sense is essential.
Remember most coaches aren’t in great shape.
However, at one time they were in great shape themselves,
or spent a lot of time conditioning athletes that were.
6. Pricing:
When it comes to price, remember we live in America.
Capitalism is King.
The average session price can range from $25-$45.
Remember I said average.
Depending on the circumstances
I personally have charged $120 per session.
It’s normal for a trainer to discount for multiple sessions
as opposed to buying one at a time.
Remember, they’re not selling V C R ’s.
The more time they spend with you
the greater the possibility for you to reach your fitness goal.
This in return makes you a walking advertisement for the trainer.
I hope these items will help you in your quest for fitness.
Most trainers are good-hearted
and generally have a sincere interest in helping people.
That’s why they are trainers.
Not unlike any other health care professional
there are a wide variety of styles and experience.
Don’t be afraid to ask questions and shop around.