Capitals vs Blues Picks and Predictions: Washington Finds Comfort on the Road

Both the Capitals and Blues have been in great form as of late, with NHL betting lines setting this one up as a pick'em. Our picks and predictions break down why Washington could find the edge, with its road performances continuing in St. Louis.

Rohit Ponnaiya - Betting Analyst at Covers.com
Rohit Ponnaiya • Betting Analyst
Jan 7, 2022 • 13:18 ET • 4 min read
Alex Ovechkin Washington Capitals NHL
Photo By - USA TODAY Sports

There are only two games on the NHL betting board this Friday including a clash between the Washington Capitals and St. Louis Blues.

Oddsmakers are expecting a close game at Enterprise Center with this game opening as a pick'em. Here are our best free Capitals vs. Blues NHL picks and predictions for Friday, January 7, with the puck dropping at 8 p.m. ET. 

Capitals vs Blues odds

Odds via the Covers Line, an average comprised of odds from multiple sportsbooks.

This line opened as a pick'em with the total at 6. The line has stayed relatively steady while the Over/Under has ticked up to 6.5. The last time these teams faced off, in October of 2019, the Capitals won 3-2 in overtime as +139 road underdogs. 

Use the live odds widget above to track any future line movements right until puck drop and be sure to check out the full NHL odds before betting to ensure you get the best number.

Capitals vs Blues predictions

Predictions made on 1/7/2022 at 12:30 p.m. ET.
Click on each prediction to jump to the full analysis.

Best NHL bonuses

If you're signing up for a new sportsbook for the 2022-22 NHL season, here are two of the best welcome bonuses available:

USA: Empire State of Mind: Online betting goes live tomorrow in New York! Sign up today with FanDuel or DraftKings and get $100 directly in your account!
Sign up now at: FanDuelDraftKings

Canada: Bet on any team to win a game involving a Canadian team at Betway — if they jump out to a 2-0 lead, you get paid out as a winner, regardless of the final result! Claim Now

Capitals vs Blues game info

Location: Enterprise Center, St. Louis, MO
Date: Friday, January 7, 2022
Puck drop: 8:00 p.m. ET
TV: Bally Sports Midwest, NBCS-DC

Capitals vs Blues betting preview

Injuries

Capitals: Dmitry Orlov D (Probable), Ilya Samsonov G (Questionable), Connor McMichael C (Questionable), Dennis Cholowski D (Out), Anthony Mantha RW (Out). 
Blues: Vladimir Tarasenko (Out), Jake Walman D (Out), Scott Perunovich D (Out).

Find our latest NHL injury reports.

Capitals vs Blues head-to-head record since 2016-17

Capitals: 5-2, 25 goals for.
Blues: 2-5, 22 goals for.

Betting trend to know

The Capitals are 27-13 in their last 40 road games. Find more NHL betting trends for Capitals vs. Blues.

Capitals vs Blues picks and predictions

Our predictions are compiled from the analysis of the spread and total and are indications of where we are leaning for this game.
Our best bet is the play that we like the most for this game, which we would actually put some of our bankroll behind.

The Blues are coming off a loss to the red-hot Penguins but have still gone an impressive 7-2-1 in their last 10 games. They are fifth in the Western Conference, with a point percentage of .632, although that number would rank just eighth out east. 

The Capitals haven't played since a January 2 overtime loss to the Devils and have gone 6-2-2 in their previous 10 contests. They are second in the Metropolitan Division and have the league's fifth-best point percentage at .706. The Caps have gone through their fair share of injuries and players on the protocol list but they are starting to get healthy and have a ton of firepower up front, led by the ageless wonder Alex Ovechkin. 

Washington has been filling up the net at even strength, ranking fourth in the NHL in goals for per 60 minutes in 5-on-5 hockey. The Caps have also gotten strong play from their blueliners and goaltenders while Blues netminder Jordan Binnington has struggled with a GAA of 3.00 behind a lineup that ranks 21st in the league in high-danger chances allowed per 60 minutes. 

It's up in the air who will start for the Caps in net tonight, with Vitek Vanecek making his return from the protocol list and Ilya Samsonov listed as questionable with an undisclosed injury. Both goalies are solid options, with Samsonov boasting a 2.64 GAA with a .908 save percentage in 19 games and Vanecek having a 2.51 GAA with a .910 SV% in 16 contests. 

The Blues have been better than the Caps with the man-advantage but they rank just 25th in the league in expected goal for percentage in 5-on-5 play while Washington ranks 12th. Their offense will also take a step back, with leading scorer Vladimir Tarasenko landing on the COVID list yesterday. With the Caps going 27-13 in their last 40 games on the road, back them on the moneyline. 

Prediction: Capitals moneyline (-110)

The Caps are 11-4-1 O/U in their last 16 games but they haven't seen a game with a total this high since November 6. This total has ticked up to 6.5 from the opening number of 6 and while both these teams can put the puck in the net, that might be a tad too high.

Keep in mind that Washington has allowed 2.59 goals per game, the sixth-lowest number in the league and both these squads are terrific at killing penalties. The Caps are fourth in the NHL in net penalty kill percentage, while the Blues rank fifth. 

With the Blues missing their top scorer and cashing the Under in four straight games at home, we're leaning towards the Under. 

Prediction: Under 6.5 (-110)

While both of these squads are among the higher-scoring teams in the NHL, they are also among the best teams in the league when it comes to goals allowed in the first period. The Caps have allowed the third-fewest first-period goals in the league (19 in 34 games) while the Blues have allowed the sixth-fewest (22 in 34).

St. Louis also ranks a modest 18th in the league with 26 goals scored in the opening period before erupting for a league-high 48 goals during the second frame. Take the Under on the first period total. 

Pick: First period Under 1.5 (+120)

NHL parlays

Did you know that if you parlayed today’s NHL Capitals vs. Blues picks, you could win $70.18 on a $10 bet?

Use our NHL parlay calculator to create your own parlays and see their potential payouts.

Pages related to this topic

Betting Analyst

With a background playing soccer, rugby, and boxing, combined with a journalism degree, it's little surprise that Rohit gravitated towards the world of sports betting. He specializes in betting on UFC and college basketball, two sports where the eyeball test can tell you a lot more about matchups than any analytics. Rohit has years of experience handicapping NFL and NBA games as well as niche betting markets such as politics and Oscar odds. He's also the resident CFL expert and formerly hosted "The Chez and Ro Show" with former CFL star Davis Sanchez.

You can catch Rohit breaking down every UFC event with Joe Osborne on "P4P Picks" on the Covers YouTube channel and he also has regular appearances on "Before You Bet" with Joe. In addition, he's a regular guest on "By The Book" on the Monumental Sports Network and makes guest appearances on VSIN's "The Handle" and CBS Sports.

Rohit primarily makes his bets at bet365, which offers a wide variety of prop markets, but also has accounts at several others so he can shop around for the best prices. For Rohit, bankroll management is key. He believes you should never bet what you can't afford to lose and maximize those few betting opportunities where books misprice a line.

Popular Content

Legal Canadian sports betting

Best Canadian betting sites Ontario sports betting
Covers is verified safe by: Evalon Logo GPWA Logo GDPR Logo GeoTrust Logo Evalon Logo