you're a freakin nut Shrimp
Right now just trying to get back in shape. Time flies and you wake up with a beer gut and then you FREAK and get busy which I'm doing now.
Played every sport in the planet and always respected balance, agility, endurance, stamina, and strength.
Fried played EVERY sport but never mastered any. Got close in tennis but moved on. Looked good playing hoops but no way even semi competitive with the market forces.
Waterhammer is right about watching your carb intake...that's elementary. He is wrong about supplements not working. Here is a list of some products you can use to accelerate your weight loss.
A detox and cleanse. Clean out your intestinal tract of all the junk and garbage that's been building up. I've seen people drop 10-15 lbs. by using this product.
A fat burner with ephedrine. Most 'fat burners" are just loaded with caffeine but you can still find a good product with ephedrine. You can always buy the "fat burners" with the caffeine and stack it with vasopro ephedrine. Or you can go old school and take the ephedra with caffeine pills with baby tylenol.
You can take a T-3 booster. These products will elevate your T-3 hormone levels. T-3 basically dictates your metabolism.
It doesn't sound like you have an appetite problem so need to talk about suppresants.
You could use a diuretic but I would stay away from water pills unless you use them correctly. I guess that goes for all the above products.
Let me know if you need actual names of these products.....
Waterhammer is right about watching your carb intake...that's elementary. He is wrong about supplements not working. Here is a list of some products you can use to accelerate your weight loss.
A detox and cleanse. Clean out your intestinal tract of all the junk and garbage that's been building up. I've seen people drop 10-15 lbs. by using this product.
A fat burner with ephedrine. Most 'fat burners" are just loaded with caffeine but you can still find a good product with ephedrine. You can always buy the "fat burners" with the caffeine and stack it with vasopro ephedrine. Or you can go old school and take the ephedra with caffeine pills with baby tylenol.
You can take a T-3 booster. These products will elevate your T-3 hormone levels. T-3 basically dictates your metabolism.
It doesn't sound like you have an appetite problem so need to talk about suppresants.
You could use a diuretic but I would stay away from water pills unless you use them correctly. I guess that goes for all the above products.
Let me know if you need actual names of these products.....
Yes...I would like the names of some that work,,PLEASE,,,THANK YOU
First pick up the book " Eat right for your body type" basically each body type has foods that cause inflamation, if you follow your eating type you should lose 15lbs first month.
Second take 7-keto, 100mg 2x daily you can get a good price from Iherb . com you will be amazed at the belly fat leaving your midsection.
gltu
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