Posted:
#51
Quote Originally Posted by FriedShrimp:
I think I found your study.....
Link
It's long and only read the first page........ been saying this for years...... just cuz you eat it doesn't get it into your bloodstream. Very few things actually get into the bloodstream other than alcohol.
Began in 1948, and there have been over 15,000 participants- over three generations. Over 1,200 research articles in leading journals.
They say "There is no correlation between dietary cholesterol intake and blood cholesterol levels" and "Framingham residents who ate the most cholesterol, saturated fat, and total calories actually weighed the least and were the most physically active"
Reading a great book that covers all of this, and was actually recommended to me by Dirty- The Primal Blueprint reprogram your genes for effortless weight loss, vibrant health, and boundless energy- Really interesting shit, and very convincing of life-changing diets. And I'm only about 1/3 through it.
Thanks again, Dirty
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