My P90X Journal..

Started P90X this morning and just going to keep my progress in here, so if you don't like it then don't click on it...

Day 1  3/17

Chest & Back and abs..

Chest wasn't bad othern then those dive bomber push ups which I could only do like 5.. Back was pretty good but its tough being 6'4 and doing this in a 7ft door space..

Abs really sucked ass, they were doing reps of 25 me about 15 and struggling.. but I did my best..

stats-

6'4

36 years old

242 lbs

40 waist

body fat no idea yet..

I hide it well being tall..

My friend just did it for 60 days and he got ripped quick but he also a natural and was already built and just toned up more..

wish me luck

 I'm on my second round it's the best thing i've ever done and in the best shape of my life , I am 37 6'1 200lb.

Work through it mentally and stay positive, it will pay off.

GL bro. 

A great program, stick with it bro, it produces great results

Day 2

Plyo day and did my best which was about 25 secs for all the 30 sec exercises and about 45 secs for the minute ones..

Almost fell on my ass doing the heisman shuffle or whatever its called, my ass fell onto the couch..

Tomorrows arm day...

Day, 3, arms and shoulders..

Had to go buy some lighter dumbells for this as I only have 35 and 45's..

Good workout overall with that..

Day 4, Yoga sucks and I'm going to need to work at that because I am not that flexible at all..

I completed the program a year ago, great program.  Although I had to end up turning the sound off because ol' Tony is kind of a tool!

with all due respect that is not true at all.  Pre workout supplements are some of the best things you can buy.  Jack3d, Arnge Krush are the best 2 and they do give you great pumps and longer lasting sets.  I used Arnge Krush for 5 weeks and my bench sets went up significantly and I was doing more reps.  You can also feel your muscles expanding which is great too. 

I do agree with some of the things you said though.  Creatine is great and Protein is still a necessity to strength.  A lot of products are crap, but there are still a lot of great ones.

In my 4th week...cant stand the Yoga, usually stop after 45 min, 1.5 is too long.

Great at the workouts....failing at the diet.....