T&T game not offered
no idea will do some research tonight
no idea will do some research tonight
diet change starting monday ,breakfast Lebanese yoghurt , fruits , or lebni , or eggs and small steak bacon , lunch nuts , salad , dinner 1 protein and vegetables
cutting out bread , cheese etc
diet change starting monday ,breakfast Lebanese yoghurt , fruits , or lebni , or eggs and small steak bacon , lunch nuts , salad , dinner 1 protein and vegetables
cutting out bread , cheese etc
i got this neighbor , i call him "the face of the pandemic" as he started walking up and down the street ( 8 blocks) , with a backpack with weights , he offered to pick me up and walk together , i guess i ll take his offer
i got this neighbor , i call him "the face of the pandemic" as he started walking up and down the street ( 8 blocks) , with a backpack with weights , he offered to pick me up and walk together , i guess i ll take his offer
he started in March 2020 , daily , 1-2 hours walking , incredible changes ... and in the evenings so thats a perfect fit
he started in March 2020 , daily , 1-2 hours walking , incredible changes ... and in the evenings so thats a perfect fit
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