Blue Jays vs White Sox Predictions, Picks, Odds: Toronto Takes Advantage of Pitching Matchup Once More

The Blue Jays beat the White Sox in the series opener on Tuesday, and our MLB betting picks are thinking that lightning will strike twice in the first leg of Thursday's doubleheader. Read on for full game analysis, along with our best SGP.

Andrew Caley - Senior Betting Analyst at Covers.com
Andrew Caley • Senior Betting Analyst
Jul 6, 2023 • 10:15 ET • 4 min read
Vladimir Guerrero Jr. Toronto Blue Jays MLB
Photo By - USA TODAY Sports

Thanks to some rain, the Toronto Blue Jays and Chicago White Sox will now play a doubleheader today.

The Jays opened this series with a win thanks to some late-game heroics from Vladimir Guerrero Jr., and continued their strong performances against non-American League East opponents.

Today, they’ll go for the series win when they hand the ball to Jose Berrios for Game 1 of the doubleheader. The right-hander has once again become a (much-needed) reliable arm in the Blue Jays rotation, but will he be able to cool off the white-hot Luis Robert Jr.?

The White Sox counter Berrios with a veteran right-hander of their own in Lance Lynn. But things have not gone smoothly for Lynn this season (like, at all), meaning Toronto is a slight road favorite in the MLB odds

I break down this AL matchup and bring you my best bet, plus a juicy same-game parlay in our MLB picks and predictions for the first leg of Blue Jays vs. White Sox on July 6.

Blue Jays vs White Sox odds

Blue Jays vs White Sox predictions

Vladimir Guerrero Jr. belted his fourth home run in his last 10 games in the top of the eighth inning off Joe Kelly, and Jordan Romano came in to close out the 4-3 victory for Toronto in Tuesday night’s series opener. The win improved the Blue Jays' record to 39-20 against non-American League East opponents, and they’ll be favorites to improve on that record in today's doubleheader vs. the White Sox.

A big reason for that is because the Pale Hose are handing the ball to Lance Lynn in Game 1. The veteran right-hander is having a rough go of things in the first half of the season. Lynn is pitching to a 4.77 expected ERA while surrendering a .254 expected batting average and a .456 expected slugging percentage to opponents this season, the latter of which ranks in the 21st percentile. It’s been even worse lately.

Lynn’s ERA balloons to 7.71 while giving up a .939 OPS over his last six starts, and tonight’s matchup against the Blue Jays isn’t exactly an easy one. Despite Toronto’s struggles to consistently cash in base runners, their numbers against right-handers overall are solid. The Jays rank fifth in batting average, eighth in OPS, and fifth in wRC+ vs righties this season.

Countering Lynn is Jose Berrios. The right-hander hasn’t been outstanding, but at the very least he’s a reliable arm in the Jays rotation. Berrios has a 3.02 ERA and is limiting opponents to a .231 batting average over his last 14 starts, recording nine quality starts over that span.

He got hurt by the long ball in his last start against the Boston Red Sox, but as long as he doesn’t mess around with Luis Robert Jr., who is hitting nukes on the regular, he’ll have a chance to be effective. 

That’s because the White Sox have not had much success vs. right-handed pitchers. As a team, Chicago ranks 22nd in batting average, 28th in OPS, and 25th in wRC+ when facing righties this season.

In the end, this handicap is very similar to Tuesday's opener. Toronto has a slight edge in starters and bullpen, and a clear edge when it comes to the consistency of the respective lineups. The Blue Jays have value on the moneyline at this price once again.

My best bet: Blue Jays moneyline (-128 at SIA)

Blue Jays vs White Sox same-game parlay

Blue Jays ML

Berrios Over 4.5 strikeouts

Lynn Over 2.5 earned runs

Lynn Under 18.5 outs

Lynn Over 6.5 strikeouts

Apologies, but I went a little crazy with today’s same-game parlay where pitching, good and bad, will be tonight’s theme. It of course starts with the Blue Jays and Jose Berrios on the moneyline.

We’ll stick with Berrios in the next leg by adding Over 4.5 strikeouts. Berrios has had some value in the strikeout market recently with an improved K-rate of 24.4% over his last eight starts and the amount of length he gives per start. The White Sox also have the 11th-highest strikeout rate when facing righties.

Now, let’s get spicy by adding a hat trick of plays for Lynn. First, the Over 2.5 earned runs seems like a no-brainer, considering how the Jays handle righties and the fact he has allowed three or more earned runs in 13 of his last 16 starts.

The other number that sticks out to me is his outs recorded prop, sitting at 18.5. Lynn has gone Over that in just four of 17 starts this season. And, as noted, the Jays aren’t a good matchup for him. 

But we can throw Lynn a bone in the final leg. The one thing he still does well is strike out batters. His 26.9% K-rate is in the 73rd percentile. So, let’s add Over 6.5 strikeouts. He’s gone Over that number in eight of his last 15 starts, including the last three in a row. This 5-legger has a crazy +1,800 return.

Learn how to bet a same-game parlay with these helpful tips and strategies.

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Blue Jays vs White Sox moneyline and Over/Under analysis

After Wednesday's matchup got rained out Game 1 of the doubleheader reopened in the -125 range which is where it was sitting when it came off the board last night. The White Sox could see a little action once again but I don't expect the line to move too much and as noted above, I like the Blue Jays in this up to -130.

Aside from the argument in my best bet, I also like Toronto’s edge when it comes to the bullpens. Blue Jays relievers rank sixth in xFIP and fifth in strikeouts per nine innings, while the White Sox rank 17th and 12th, respectively, in those categories and are once again without Liam Hendricks.

When it comes to the total, that is back on the board at an even 9, and that’s where it sits as of Thursday morning. That number feels about right, so keep an eye on it. At 8.5 I’d have a slight lean to the Over, but at 9.5 I’d look at the Under.

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Trend to know

The Blue Jays are 12-4 in their last 16 games vs. American League Central opponents. Find more MLB betting trends for Blue Jays vs. White Sox

Blue Jays vs White Sox game info

Location: Guaranteed Rate Field, Chicago, IL
Date: Thursday, July 6, 2023
First pitch: 5:10 p.m. ET
TV: Sportsnet, NBCS-Chicago

Starting pitchers

Jose Berrios (8-6, 3.74 ERA): Berrios has put up a lot of good innings for the Jays this season. The right-hander has pitched into the sixth in 13 of his last 14 starts and is limiting opponents to a .213 batting average over that stretch.

Lance Lynn (5-8, 6.47 ERA): The one thing that has been consistent about Lynn this season is the runs. It's consistently been a lot of them. The right-hander has surrendered three or more runs in 13 of his 17 starts.

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Senior Betting Analyst

When his dreams of becoming the next Steve Nash died, all Andrew “Taco” Caley wanted to do was write about sports, something he’s been doing at Covers for more than a decade. A Journalism School grad from Holland College in Charlottetown, PEI, Andrew previously worked at The Chronicle Herald and Star Metro, but knew in his heart that his future lay in sports. He began at Covers as a news editor and has now done everything under the sun when it comes to content. His work has been seen on TSN, Sportsnet, VSiN, and CBS.

These days Andrew’s betting expertise is focused on his favorite teams – the Toronto Blue Jays and Toronto Raptors. He’s also an avid college football fan and bettor. He can’t be friends with you if you don’t appreciate a Service Academy Under. You can also call him Covers’ Sixth Man, as he regularly steps up to guest host Before You Bet and our MLB and NCAAF release shows.

The sportsbook where he does the bulk of his betting is bet365 thanks to its numerous prop betting options and competitive odds. His best advice? Find the balance between the numbers and what you see on the playing field. Then find the best price using multiple books. And don’t ask him where the nickname Taco comes from. It’s not an interesting story. Seriously.

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