White Sox vs Guardians Picks and Predictions: Lance Lynn Mows Down Cleveland

The Guardians don't strike out much at all but books have overcorrected by listing White Sox starter Lance Lynn's K total at 4.5 for this afternoon's matinee. The right-hander has at least five Ks in 11 straight starts, including a pair against Cleveland.

Rohit Ponnaiya - Betting Analyst at Covers.com
Rohit Ponnaiya • Betting Analyst
Sep 15, 2022 • 09:50 ET • 4 min read
Lance Lynn Chicago White Sox MLB
Photo By - USA TODAY Sports

There are eight games on the MLB betting board for Thursday, beginning with an afternoon clash between the Chicago White Sox and Cleveland Guardians.

This is a make-up game for a postponed contest from August 21 and the White Sox enter Progressive Field as -150 road favorites as they try to close the gap on the Guardians atop the AL Central standings.

Here are my best free White Sox vs. Guardians MLB picks and predictions for September 15.

White Sox vs Guardians best odds

White Sox vs Guardians picks and predictions

The Guardians strike out less than any club in the majors but Lance Lynn's strikeouts total today is still too low at 4.5.

Lynn doesn't throw with elite velocity but his fastball spin rate is through the roof and his strikeout rate is in the 74th percentile of all MLB pitchers. His strikeouts per nine innings has also increased to 10.6 in the second half of the season after an 8.8 K/9 mark during the first half of the year. 

With Lynn striking out at least five batters in each of his last 11 games — including a pair of outings against these very Guardians — I'm hammering the Over on his punchouts today.

Given the massive disparity in the starting pitching between the two sides and Chicago's edge at the plate (especially over the last few weeks), I'm also confident in the White Sox on the moneyline given the importance of these inter-divisional tilts as they try to make a postseason run.

My best bets: Lance Lynn Over 4.5 strikeouts (-150 at FanDuel)

                       White Sox moneyline (-155 at bet365)

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White Sox vs Guardians betting preview

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Side analysis Over/Under analysis Starting pitchers Injuries Weather Trend to know

Moneyline analysis

The Guardians have won six in a row to take a four-game lead atop the AL Central with a 76-65 record. The White Sox are right behind them at 73-70 but will need to play better down the stretch if they want to make the postseason, especially with a looming three-game home set against the Guardians next week. 

The White Sox were shut out at home yesterday against the Rockies but they typically hit the ball pretty well, ranking 13th in the majors with an OPS of .709 with that number surging to .790 over the last 15 days. 

The Guardians lineup does a good job of making contact and avoiding strikeouts but their lack of power (lowest hard-hit rate in the majors) has resulted in an OPS (.694) that ranks 21st in MLB and a .381 slugging percentage that is 24th.

Cleveland does have a very good bullpen but that will be offset by starter Hunter Gaddis, who was just recalled from Triple-A. The 24-year-old was torched for eight runs in his major league debut last month and was promptly sent back down to the minors.

It says a lot that Gaddis was ranked as just the 19th-best prospect in the Guardians organization by Baseball America earlier this year and while he racks up plenty of strikeouts in the minors his 3.93 ERA at the Triple-A level isn't exactly impressive. 

The White Sox will respond with righthander Lance Lynn who was third in the AL Cy Young race last after pitching to a sizzling 2.69 ERA in 28 starts. He has regressed this season, pitching to a 4.07 ERA but his control has been much better and he has turned things around lately, allowing just 19 hits and three earned runs in his last 35 innings pitched.

Over/Under analysis

The total opened at 8 but has ticked down to 7.5 at some books as of 9 a.m. ET. That might seem way too low when you consider Gaddis' only other big-league start but a few other factors show why that number is where it is.

Progressive Field tends to favor pitchers and a light breeze is blowing towards the infield today. 

The Guardians plate just 3.89 runs per game at home and the Under has gone 23-9-1 in their last 33 games with the O/U set between 7 and 8.5. The Under has also cashed in the last five meetings between these division rivals. 

That said, it won't take much for this game to go Over the total. Gaddis has a very low ground ball rate, which could be exposed by a White Sox lineup that ranks second in the majors in batting average (.261) and eighth in hard-hit rate. 

White Sox vs Guardians game info

Location: Progressive Field, Cleveland, OH
Date: Thursday, September 15, 2022
First pitch: 1:10 p.m. ET
TV: NBC Sports Chicago, Bally Sports Great Lakes

Starting pitchers

Lance Lynn (6-5, 4.07 ERA): The two-time All-Star is having a bit of a down year but has been on fire lately, pitching to a 0.85 ERA with a 0.83 WHIP in his last five starts. He was shredded for eight runs in four innings against the Guardians earlier this season but has rebounded nicely with just one run allowed through 11 2-3 innings in his last two starts against the AL Central rivals. 

Hunter Gaddis (0-1, 21.60 ERA): The 24-year-old has made just one prior appearance in the big leagues, an ugly start against the Astros on August 5 where he surrendered eight runs before getting the hook midway through the third inning. He has pitched to a 4.24 ERA in 14 starts at Double-A Akron while posting a 3.93 ERA in seven starts at Triple-A Columbus.

Key injuries

Find our latest MLB injury reports.

Weather

Be sure to monitor the gametime conditions with our MLB weather info.

Betting trend to know

The Guardians are 0-5 in their last 5 home games vs. a team with a winning record. Find more MLB betting trends for White Sox vs. Guardians

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Betting Analyst

With a background playing soccer, rugby, and boxing, combined with a journalism degree, it's little surprise that Rohit gravitated towards the world of sports betting. He specializes in betting on UFC and college basketball, two sports where the eyeball test can tell you a lot more about matchups than any analytics. Rohit has years of experience handicapping NFL and NBA games as well as niche betting markets such as politics and Oscar odds. He's also the resident CFL expert and formerly hosted "The Chez and Ro Show" with former CFL star Davis Sanchez.

You can catch Rohit breaking down every UFC event with Joe Osborne on "P4P Picks" on the Covers YouTube channel and he also has regular appearances on "Before You Bet" with Joe. In addition, he's a regular guest on "By The Book" on the Monumental Sports Network and makes guest appearances on VSIN's "The Handle" and CBS Sports.

Rohit primarily makes his bets at bet365, which offers a wide variety of prop markets, but also has accounts at several others so he can shop around for the best prices. For Rohit, bankroll management is key. He believes you should never bet what you can't afford to lose and maximize those few betting opportunities where books misprice a line.

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