Free Expert Picks and Predictions

With more than 25 years of experience in sports betting, our analysts’ free expert picks and predictions give sports bettors an edge to get the best value from their bets.

All Sports NBA MLB NHL GOLF WNBA CFL NFL NCAAF NCAAB

Today's NBA Picks All NBA Picks Information icon

Atlanta Atlanta Logo at Orlando Logo Orlando
Pick - Prop
Paolo Banchero u30.5 points (-115)
Best Odds -115

Banchero relies on a bounty of trips to the free throw line for scoring, hitting 6.1 free throws per game to help him average 25.9 points. A playoff whistle may diminish those chances. Secondly, if doubting the full-game total of 217, then it should be trusted no one will score more than 30 points. Lastly, Orlando’s bread-and-butter is its defense. The Magic defensive rating stands at No. 2 on the season, No. 3 since the All-Star Break and No. 1 in the last month. Orlando needs to focus on its defensive efforts to avoid a win-or-go-home second Play-In game. Banchero is a piece of that. More energy spent defensively should come at the expense of his offensive production.

Show more

Douglas Farmer - Pick Made 1 day, 0 hrs, 18 min ago.

Atlanta Atlanta Logo at Orlando Logo Orlando
Pick - Prop
Paolo Banchero o8.5 rebounds (-125)
Best Odds -125

Banchero cleared this prop in three of his last four games and in seven of his last 14. On a normal night, this would be in line with expectations. But the presumed offensive struggles in the Play-In Tournament elevate those expectations, as do Banchero’s abilities in more meaningful games. While he reached nine or more rebounds in only two of his seven playoff games last year, he snagged 16 in Game 7, he reached eight boards in two more of those first-round tests, and he has improved as a rebounder this year. He snagged 7.5 boards per game this season compared to 6.9 a year ago, increased his per 36 minutes average by 0.8 rebounds and jumped his total rebounding rate to 12.5% from 11.6%.

Show more

Douglas Farmer - Pick Made 1 day, 0 hrs, 19 min ago.

Atlanta Atlanta Logo at Orlando Logo Orlando
Pick - Prop
Atlanta Onyeka Okongwu u14.5 Points (-110)
Best Odds -110

Onyeka Okongwu will not repeat his 30-point performance from a week ago vs. Orlando. He went 9-of-17 from the field and 4-of-7 from deep. His overall FG% was not an outlier, but going 57.1% from deep as a 32.4% 3-point shooter this season was rather absurd. Mostly, Okongwu will not take that many shots, not when his season average was 9.2 attempts per game, not when this game has a total nine points lower than that one did and not when his workload will be less than that 40-minute showing. Play-In games are played with elimination-game intensity. 11 of the 16 to open Play-In competition have gone Under their totals. Role players should not be expected to outperform their norms.

Show more

Douglas Farmer - Pick Made 1 day, 0 hrs, 20 min ago.

Today's MLB Picks All MLB Picks Information icon

Seattle Seattle Logo at Cincinnati Logo Cincinnati
Pick - Prop
Nick Lodolo o17.5 outs (-125)
Best Odds -125

There is a lot of wind at Great American Ballpark today, with 15-mph winds blowing out to left field, but Cincinnati Reds southpaw Nick Lodolo has been one of the best pitchers in baseball through three starts and can work his way around the gusts vs. the Seattle Mariners. The lefty has gone 18+ outs in each of his starts and hasn't needed to throw more than 87 pitches. He has given up just 12 hits over those 18+ innings and could miss more bats than usual vs. Seattle. The Mariners are bad vs. left-handed pitching, striking out at a 30% clip on the season and ranking 22nd in wRC+ and 24th in wOBA. It might not be a good setting to pitch, but Lodolo is going to miss some bats today and continue getting deep into games.

Show more

Josh Inglis - Pick Made 2 hrs, 57 min ago.

San Francisco San Francisco Logo at Philadelphia Logo Philadelphia
Pick - Prop
Philadelphia Jesus Luzardo o6.5 Strikeouts Thrown (+125)

Jesus Luzardo has 25 strikeouts in 18 innings through three starts, and tonight's outing against the Giants presents another opportunity for the left-hander to flex his muscles. The Giants are one of the most strikeout-prone teams in the league this season. They average the fourth-most Ks per game at 9.63, including 10.80 on the road. Additionally, San Francisco can't hit a lick vs. southpaws, batting .194 against LHP this season.

Show more

Ryan Gilbert - Pick Made 4 hrs, 17 min ago.

Cleveland Cleveland Logo at Baltimore Logo Baltimore
Pick - Moneyline
Cleveland Cleveland (+120)

Cleveland and Baltimore both enter Tuesday's tilt after an off day, which means the bullpens will be rested. The Guardians have the Orioles outgunned there, ranking fourth by ERA (2.25) vs. 12th (3.58). Cleveland also has the starting pitching battle won on paper with Logan Allen going against Charlie Morton. Allen was roughed up by the red-hot Padres in his first start since last August but bounced back vs. the feeble White Sox. The O's enter this one ranked 16th by OPS overall, and that falls to 24th when just facing lefties like Allen. Morton is looking every bit his 41 years at 0-3 with an 8.38 ERA. The Guardians' offense won't "wow" anyone, but this unit will do just enough to reward underdog backers.

Show more

Robert Criscola - Pick Made 1 day, 1 hrs, 45 min ago.

Today's NHL Picks All NHL Picks Information icon

Toronto Toronto Logo at Buffalo Logo Buffalo
Pick - Prop
Toronto Mitch Marner Over 0.5 assists (-125)

The Toronto Maple Leafs will be highly motivated in Buffalo tonight with a chance to clinch the division title with a win. After years of struggles against this underdog Buffalo Sabres squad, Toronto appears to have finally cracked the code on Buffalo going  2-0 against them this season and now looks for the series sweep tonight. However, despite the ups and downs over the years, there has been one Maple Leaf that has consistently dominated Buffalo, and that’s Mitch Marner. Buffalo is coming off a game in which they surrendered seven goals to the playoff-bound Tampa Bay Lightning. So, there should be ample opportunity for the Buds to muster up some offense and for Marner to find his way on the scoresheet.

Show more

Mike DiStefano - Pick Made 5 hrs, 25 min ago.

Chicago Chicago Logo at Ottawa Logo Ottawa
Pick - Spread
Ottawa -1.5 (+103)

Chicago has been the worst team in hockey over the past two months, ranking last in expected goals for percentage (xGF%). This ranking stems from its inability to generate high danger scoring chances and suppress them at the other end of the ice. Over that same stretch, the Blackhawks are last in expected goals for per 60 minutes (xGF/60) and 27th in expected goals against per 60 minutes (xGA/60). The Senators outrank them in both categories. Ottawa will also have the goaltending advantage, with Anton Forsberg boasting a superior SV% and GAA over Spencer Knight. 

Show more

Tom Oldfield - Pick Made 5 hrs, 3 min ago.

Chicago Chicago Logo at Ottawa Logo Ottawa
Pick - Spread
Ottawa -1.5 (+103)

Chicago has been the worst team in hockey over the past two months, ranking last in expected goals for percentage (xGF%). This ranking stems from its inability to generate high danger scoring chances and suppress them at the other end of the ice. Over that same stretch, the Blackhawks are last in expected goals for per 60 minutes (xGF/60) and 27th in expected goals against per 60 minutes (xGA/60). The Senators outrank them in both categories. Ottawa will also have the goaltending advantage, with Anton Forsberg boasting a superior SV% and GAA over Spencer Knight. 

Show more

Tom Oldfield - Pick Made 5 hrs, 3 min ago.

Today's PGA Picks All PGA Picks Information icon

PGA
Corales Puntacana Championship
Pick - Prop
Alex Smalley to win outright (+2000)
Best Odds +2000

Alex Smalley has consistently played well at Corales Golf Course with a T6 and T2 in his past two trips, and he’s ripe for a rebound tournament after failing to play the weekend in each of his past three events. The 28-year-old American also impressed to start the 2025 season, with five Top 20s in seven events while gaining true strokes across the board, including gaining +1.54 from tee-to-green to rank first in this field during the heater.

Show more

Neil Parker - Pick Made 1 day, 2 hrs, 59 min ago.

PGA
RBC Heritage
Pick - Prop
Patrick Cantlay to win outright (+2000)
Best Odds +2000

With five Top 5s in the RBC Heritage, Patrick Cantlay has been a force at Harbour Town. He’s gained true strokes on approach in each of his past three trips and heads to the 2025 event gaining true strokes on approach in six consecutive tournaments to rank fifth in the metric in this field during the run. He struggled around the greens at Augusta National to finish T36 in the Masters, which gives us a much friendlier number this week. He was in the +1600 range ahead of last year’s tournament, after all.

Show more

Neil Parker - Pick Made 1 day, 4 hrs, 24 min ago.

PGA
RBC Heritage
Pick - Prop
Russell Henley to win outright (+2800)
Best Odds +2800

It was a disappointing Masters for Russell Henley, and he missed his first cut in over a calendar year. Still, the five-time PGA Tour winner shot a second-round 68 while ranking fifth in true strokes gained tee-to-green and third on approach. I’m not going to knock him too heavily for a single poor round in a major championship, and he's had success at Harbour Town with consecutive Top 20s. He’s also gained true strokes on approach in four consecutive trips to this event.

Show more

Neil Parker - Pick Made 1 day, 4 hrs, 24 min ago.

Today's WNBA Picks

The WNBA is in the offseason. See the best odds on WNBA futures and offseason news and analysis:

WNBA News & Analysis WNBA Futures

Today's CFL Picks

The CFL is in the offseason. See the best odds on CFL futures and offseason news and analysis:

CFL News & Analysis CFL Futures

Today's NFL Picks

The NFL is in the offseason. See the best odds on NFL futures and offseason news and analysis:

NFL News & Analysis NFL Futures

Today's NCAAF Picks

The NCAAF is in the offseason. See the best odds on NCAAF futures and offseason news and analysis:

NCAAF News & Analysis NCAAF Futures

Today's NCAAB Picks

The NCAAB is in the offseason. See the best odds on NCAAB futures and offseason news and analysis:

NCAAB News & Analysis NCAAB Futures

Visit all available odds View now
Daily contests across all leagues Play For Free

What are Covers’ Free Picks and Predictions?

Covers’ has more than 25 years of experience making informed sports betting picks from the MLB season’s first pitch to the Super Bowl.

We find the best odds and share our picks and best bets for every game of the NFL season and the biggest games in the NBA, NHL, MLB, CFL, WNBA, college sports and more!

Our picks are researched and analyzed by experienced sports bettors looking for an edge to get the best value from their sports betting.

Covers Free League Picks

Covers provide free picks on games in the following leagues:

Free Experts Picks

Making smart picks means looking beyond the favorites. Our free expert sports betting picks will include various bet types and markets.

Free Point Spread Picks

Point spreads even the odds between two teams, offering bettors as close to an even matchup as possible. Our analysts look at matchups and more to give you the best edge possible before making your point spread bets.

Free Over/Under Picks

Covers’ analysts make Over/Under picks on game totals and props for all the major sports leagues. Betting on Over/Unders means choosing if a result will be Over or Under a total set by oddsmakers. A popular example of Over/Unders is betting on the Over/Under of points scored by both teams.

Free Moneyline Picks

Betting on the moneyline means picking which team will win a game outright. While less common than picking the point spread or even a prop, our analysts will always look for high-value moneyline picks if they feel it’s the best bet.

Free Prop Picks

There’s always value in props. Our team scours through league, game, team, and player props to try and find opportunity and value. From strikeouts to touchdowns, expect well-researched prop picks from Covers.

Consensus Picks

Covers’ consensus picks show you the odds and predictions our vibrant community of bettors and players are making. Try our picks with our free betting contests for a chance at prizes and more.

Legal Sports Betting in Your Region

If you’re ready to bet on picks, you must find the right sportsbook. Covers only displays legal betting sites in your region and offers comprehensive reviews of regulated sportsbooks. The best betting sites offer secure banking, best odds, bonuses, and reliable customer service.

Free Picks FAQs

Covers is verified safe by: Evalon Logo GPWA Logo GDPR Logo GeoTrust Logo Evalon Logo